This Tofu recipe is great for meal prepping! Can store in batches and arrange when ready to serve.
![](https://static.wixstatic.com/media/3832a6_de40f20a44f347c2bef0da17113a5f56~mv2.jpg/v1/fill/w_980,h_687,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3832a6_de40f20a44f347c2bef0da17113a5f56~mv2.jpg)
And also this recipe is suitable to personalize as needed, like adding nuts or veggies you prefer.
Prep Time: 20min
Cooking time: 25min
Servings: 1-2
![](https://static.wixstatic.com/media/3832a6_ce78f15f77d148f080e9bde6cc53fe5e~mv2.jpg/v1/fill/w_980,h_955,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3832a6_ce78f15f77d148f080e9bde6cc53fe5e~mv2.jpg)
Ingredients
1 Block Tofu
1/4 cup Bread Crumbs
1 tbsp Coriander Powder
1 tsp Red Chilli Powder
1 tsp Cumin Powder
1/2 tsp Salt
1 cup chopped Sweet Potato
1 cup boiled Sweet Corn
1 cup Grated Carrot
1 cup Cherry Tomatoes
1/4 cup Walnuts
2 tbsp Vegan Dressing or any dressing
![](https://static.wixstatic.com/media/a27d24_4377613db6b441c68f649d88f82eb536~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/a27d24_4377613db6b441c68f649d88f82eb536~mv2.png)
![](https://static.wixstatic.com/media/a27d24_3d14be2b8a1946798b9cfbb1589fceff~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/a27d24_3d14be2b8a1946798b9cfbb1589fceff~mv2.png)
Instructions
Press tofu in Tofu presser for about 20 min., chop vegetables while pressing tofu.
Chop pressed tofu into squares or desired shape. In a bowl add bread crumbs, coriander powder, red chili powder, cumin powder, salt and mix well.
Add chopped tofu to mix and toss well till tofu is well coated.
In a baking tray, add chopped sweet potatoes and bake at 350 F for 25 mins. In the same tray, add coated Tofu and bake for 15 mins at 350 F ( flip tofu in between for even bake ).
Arrange veggies and baked tofu in a bowl, add walnuts and dressing to serve!
*NOTE
Add carbs apart from sweet potato if preferred like, quinoa or rice.
Use different veggies like green beans, broccoli, spinach.
![](https://static.wixstatic.com/media/a27d24_20ea8922038c41b2a185dacdd47c33fd~mv2.jpg/v1/fill/w_980,h_777,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/a27d24_20ea8922038c41b2a185dacdd47c33fd~mv2.jpg)
Enjoy!
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